5 ways to check the herniated disc

5 ways to check the herniated disc

Neck pain, back pain, and many other body pains, whether caused by bending over to play on a smartphone or sitting for long periods of time, can be a common type of back pain that can occur.

But when neck pain, back pain, radiating down the arms, legs or feet, along with numbness and muscle weakness, it can be a warning sign of a herniated disc.

Therefore, if you have any abnormalities like the above, you should immediately consult a specialist doctor to properly diagnose and treat the herniated disc.

About herniated discs

Herniated disc is a degenerative disease. Normally, intervertebral discs resemble shock absorbers located between the vertebrae. It has the ability to flexibly cushion the impact caused by the use of the spine when moving.

When we are young, the inside of the intervertebral disc is an important part of the water composition. Over time, everything deteriorates. The water in the intervertebral disc is also reduced, thus making it less flexible. When a disc herniates any nerve, pain manifests itself along that nerve.

Where is the most frequent compression of the disc?

Intervertebral disc at the lower joint of the lumbar bone. It is the point of highest deterioration according to statistics. Nerve compression is common, including a herniated disc in the neck. That is also very likely to deteriorate from heavy use. However, if the intervertebral disc deteriorates, สมัคร ufabet collapses but does not press on the nerve. The patient will not have any pain. Likewise, if the herniated disc has not deteriorate.

Accidentally presses on the nerve.

1. People aged 40 years and over
 who have already begun to have degenerative spinal or intervertebral disc degeneration. Extreme force can cause the intervertebral disc to rupture and crush the nerve instantly, called acute herniated disc.

2. Young people who are very active, like to exercise strenuously or have had accident, are more likely to develop intervertebral disc injuries. If people do not like activity. If the spine is not used properly, such as Oxidative Syndrome, intervertebral discs can also

5 How to check a herniated disc1. Hip pain radiating down the leg If you have hip or lumbar pain. And the symptoms are accompanied by pain radiating down the legs. But most of the time, it only happens on one side. Most leg fractures are fractured to the buttocks or back of the thighs, which may be accompanied by numbness and most of the symptoms are heavy when sitting for a long time or standing for a long time. 2. Weakness in the legs
The doctor gives you a simple check: try to tip your ankle up or keep your thumb up. Compared to the other side that is normal If you feel weaker than the other side, it is a sign that you should see a doctor immediately.
3. Try lifting your legs in a supine position, with your friend supporting your ankles with your hands. Lifting them up until your knees are straight. Do not strain your legs or exert yourself. If hip pain radiates down the leg, there is a possibility of a herniated

4. Pay attention when coughing, sneezing, or straining if there is back or hip pain. That could indicate symptoms of a herniated disc. However, if there is no downward movement in the leg, it may not have moved over the nerve. But if you have such symptoms, you should consult a doctor early.

5. Numbness in the legs Still not sure if you have any of these symptoms? You can easily check by using a toothpick to poke the numb area against the other leg. Numbness in a herniated disc may not be a constant symptom. But it may occur in some activities or positions, such as standing or sitting for a long time.

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