Good beauty starts from ourselves. Turned to pay attention to physical and mental health, physical condition is beauty. Update Beauty & Health news here.
Revealing 7 (not) secret tips that will make us a charming and attractive person. Being attractive does not always come from beautiful external appearances, but thoughts, words and actions are the key to making...
A collection of drinks to reduce menstrual pain. Sip a little each day without having to rely on medicine. Menstrual cramps are a problem that many women have to face every month. Each person has...
7 Fruits That Are Perfect for Breakfast to Power Up Your Day Breakfast is an important meal of every new morning. In addition to eating all 5 food groups, don’t forget to add fresh...
When can we do Exercise Snacking? If you’ve met me, been treated by me or ever visited my social media, you’re probably already aware that I strongly believe that Exercise is Medicine and that...
Why Talking About Sex Makes Relationships Last Longer. In recent years, society has become more open-minded in many issues, whether it’s gender equality, beauty standards. That have broken down, or even sex. Which has...
Wrinkles, sagging necks and saggy necks are common problems that occur when people reach middle age and above. This greatly affects the confidence and personality of those who have this problem. If you want...
What should I eat for a dull complexion? Learn about nutrients that can help restore dull skin to beautiful skin. Clear, radiant skin on your face and body is a sign of overall health....
What are Stretch marks? Stretch marks are marks on the skin caused by tearing of the connective tissue beneath the skin. It may be caused by rapid body growth or exercise that stretches the...
Disease-causing substances in red meat and processed meat. Hot sausage on a hectic workday morning Fried bacon on a holiday morning Pork sausage salad when holding a party Processed meat has become a food...
5 ways to check the herniated disc Neck pain, back pain, and many other body pains, whether caused by bending over to play on a smartphone or sitting for long periods of time, can...