Tagged: healthy

 Tips for planning a freelance life.

“Freelance” a career that seems free to work where? any time It’s enough to finish the job on time. But the freedom of a freelance career must be exchanged with many risks as well. Therefore, anyone who thinks of being...

If you are forgetful, you can fix it with these 3 methods.

Forgetful although due to both physical and psychological causes. But most of them will come from the main thing. That is, stress. anxiety and distraction will make people lose their concentration scattered thoughts. The physical cause Often caused by dementia from...

Kale the endless benefits as a superfood.

Kale classified as a vegetable in the Brassicaceae family with the scientific name Brassica Oleracea. It is a vegetable in the same family as cabbage, broccoli and kale. In Thailand, is also called wavy leaf kale...

what are collagens?

Collagens are a type of protein found in our body. There are about 70% in the skin. Serves to increase the flexibility and strength of the connective tissue. In addition, collagen is an important component for the flexibility...

Reducing starch and losing weight, is it true?

Reducing starch consumption can actually lose weight. But it works only for a short period of time. For the following reasons for healthy. Caution if losing weight by reducing starch. For those who want to lose weight...